No More Fat Summers !

I’m Goin to Get Fit, Even If It Kills You !

Entries for the ‘Motivation’ Category

I Reached My Goal Weight !

Last post was about You , this one’s about Me !

I weigh just under 400lbs. My BMI is about 47.4 , still pretty grizzly. I know 399 lbs/181 kg is pretty high for a goal weight but let me explain. In it’s own kinda twisted way 400 was a magical number.
I don’t know anyone else [...]

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Ninja Done Stole My Blog !

I’ve been “Blog Jacked“. I’m not going to get into details, but someones been in my cookie jar. Thanks to an awesome plugin by Joost de Valk, I found out about it as soon as I logged in yesterday (never did get around to posting).
Obviously, blog scraping is a bad thing. Someone has stolen [...]

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Is Your Spouse Making You Fat ?

It’s not your fault !
Yes it is your fault, but that doesn’t mean your significant other isn’t exacerbating your weight troubles. We hold fast to the adage that “Behind every great man, is a great woman ( and vice versa )”, what if the only thing “great” is your waistline? Webernet Mogul Dude John [...]

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The “300″ workout , are you built for it ?

By now you might have heard about “the 300 workout program” , the regime used to turn ordinary actors/stuntman into diced-up Spartans for the movie “300″. The 300 workout has generated tons of buzz in certain circles and spawned a slew of homemade 300-ish workouts. I’ve done a little homework and hope to present [...]

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“The Why”

I make jokes about washing clothes on my abs, which would be nice, but I’m looking for more than that.
Recently, I’ve been acquiring all those little health quirks that come with my added girth. My knees hurt more , I find myself winded when taking the stairs, I even have trouble tying my shoes. My [...]

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S.O.B. Beat me to it !

While cruising the net the other day , I saw something that really stopped me in my tracks ! I was reading a way more popular blog and the topic was something along the lines of ” Having a professional design your blog “. Halfway through the post he highlighted some really good [...]

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