About NoMoreFatSummers.Com

The skinny on this blog !

No More Fat Summers is simply, a blog about getting in shape for the summer weather. More specifically , this blog is based on one man’s mission to regain his beach-body (or something close). Topics covered will include: diets (fad or otherwise) , workout plans, weightlifting techniques, inspirational/cautionary tales, product/equipment reviews, and personal progress.

About the Author

Who Me?

I’m Tommy, the dood responsible for most of the content on this blog. I’m a former martial arts student and sports enthusiast turned coach potato and chin collector. Currently residing in Philadelphia (PA) , I read widely yet often feel compelled yell curse words for no good reason.

This blog was created as a vehicle to hold me accountable for my weight-loss plan (if you can call it a plan). I subscribe to the idea that people perform better when they know others are watching .

I don’t pretend to know it all when it comes to physical fitness , but if I do my homework and with the help of my friends on the webernet, I’m confident that we can go places. Hopefully I can go there shirtless.

DISCLAIMER:

I am not a certified professional and don’t pretend to be. I depend heavily on personal experience, Google searches, and self experimentation. Please, do not attempt any of the stunts performed on this site.

Always consult a physician before attempting any physical exercise regime or diet.