I Reached My Goal Weight !
Last post was about You , this one’s about Me !

I weigh just under 400lbs. My BMI is about 47.4 , still pretty grizzly. I know 399 lbs/181 kg is pretty high for a goal weight but let me explain. In it’s own kinda twisted way 400 was a magical number.
I don’t know anyone else who has reached 400lbs and lived to tell about it. In my life I met plenty of people who were fat or used to be fat and they all topped out at about 250 -300lbs. I remember Oprah saying that she knew she had to change when she found out that she weighed as much as the reigning “Heavyweight Champion of the World” (then Mike Tyson) at around 225lbs. In 2004 I was shocked to learn that my weight was just behind Shaquille (ShaQ) Oneal’s at around 330lbs.
In 2006, I broke down and saw a Doctor (Had to for Work). My Doctor said those things that doctors say (I think I weighed in around 375lbs), and had me coming back in 3 months to check my progress. I found a free gym in my neighborhood and started working out daily. 90 days later I went back to the doctor 10lbs heavier but also healthier. My cholesterol and blood pressure were both better. Doc said to keep doing what I was doing but add some Cardio. I didn’t listen. I hit the weights like a Nutcase. I quickly hit 400lbs. I felt like a Wrecking Machine !
Good Things Don’t Always last
I felt good. My t-shirts looked nice on me again. I loved how people didn’t seem to believe me when I told them how much I weighed. People half my weight were considered chubby but not me, I was just a big dude. I was a brick. People would stop me and ask if I played for the Eagles.
I got fired. I moved. Things started to suck. (More on that another time)
My financial situation eventually improved, my physical not so much. My new gig was more sedentary than ever. I damn near live in the suburbs , I have to drive everywhere. There are very little sidewalks and the cars drive faster. As If I needed any excuse not to Jog (Cardio Sux). All my beautiful muscles turned into dough. I topped out at about 412 lbs. before I got fed up. I started working out again and in November 2007 decided to chronicle my progress ( or lack thereof ) with a blog. The rest is history.
In my mind though, I dream of being 400lbs AND being healthy.
A man can dream, cant he ?


March 1st, 2008 at 4:36 pm
Yes he can
no but really, good job on hitting you Magic Number. Mine changes every year and no.. thts not a good thing. I was hoping to hit MY magic number this week but oh well.. there’s next weigh in right?
you keep it up. lets do this thing - when you feel like punkin’ out, you get online and push a big red button or something
you really should consider joining sparkpeople.com. It’s free (yay) the weightloss community there is HUGE and theres like.. something for absolutely everyone.
and I totally feel you with the suburbs thing
I live in the suburbs now.. this whole having to drive everywhere thing can’t possibly be helping my cause
anyway Tommy I’m rooting for you!
March 1st, 2008 at 5:05 pm
Thanx JEMi. I must admit that your posts motivate me.
When I see that you’ve been hitting the gym so hard, I cant help but do something.
March 2nd, 2008 at 1:37 pm
Three cheers! That is just great. I’m dancing in my seat in celebration for you — I know I should get up and dance I’ll do that right after I’m done dropping entrecards hehehe
Keep it up! Health and Happiness
March 3rd, 2008 at 3:05 am
thanx rose, and thanx for stopping by !
April 4th, 2008 at 5:40 pm
Hi Tommy,
WTG, that’s something to celebrate! Weight loss isn’t just about the end goal, it’s about having fun with it along the way. The more you can celebrate every single milestone (celebrate in other ways besides using food!
), the more fun it is and the more motivated you’ll be to keep going.
Keep up the great work.